“Body & soul all belong to Him; He is the Support of all”

Sri Guru Granth Sahib [Ang 36]


First & foremost, you’re not alone, so please do not struggle in silence – no matter what you’re going through or the situation you’re facing, we are only a phone call away and here to help (without judgement).

Please use the form below, by providing as much detail about your situation that you feel comfortable sharing and a member of the team will call you back, as a priority.

Alternatively, if your request is less urgent (ie. you’re interested in volunteering or donating), then please state so in your message, so that our team can prioritise any urgent requests and respond to you accordingly.

Dhanvaad 💙